A new study from Harvard Scientists has revealed that ONE of the following foods is linked to combating Alzheimer's and dementia. Can you guess whic
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| | | Chief Editor of the Healthy Notes
Dr. Jennifer Adeghate |
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| | | Daily Health Notes | Incorporate Seeds Into Meals:
Add chia, flax, or pumpkin seeds to your meals for a nutrient-dense boost of omega-3s and fiber. |
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