Enjoy dessert for breakfast with these nutrition-packed loaves. There are options for those on reduced-sugar, gluten-free, and vegan diets (and more)!
| 10 Healthy Banana Bread Recipes | | Erin Palinski-Wade, RD, CDE | | Enjoy dessert for breakfast with these nutrition-packed loaves. There are options for those on reduced-sugar, gluten-free, and vegan diets (and more)! | | |
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| | DIET & NUTRITION | | Why Weight Loss Gets Harder With Age | | It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles. | | |
| | DIET & NUTRITION | | 9 Steps to Help You Lower Your BMI | | BMI is linked to your disease risk and overall well-being — these science-backed strategies can help you get your number in a healthy range. | | |
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| | DIET & NUTRITION | | 10 Tasty Mocktail Recipe Ideas | | Taking a break from booze can give your liver a break and help you identify a possible alcohol dependence. Get started with these RD-approved mocktail recipes! | | |
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| Like This Newsletter? We've Got More! | | | | Women's Health | | The latest in health, fitness, sex, and more—tailored for today’s woman | | |
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| | | | Men's Health | | The latest in health, fitness, sex, and more—crafted for the modern man | | |
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