The fizzy drink has been touted for preventing cancer and boosting gut health. Here's which claims hold up — and which need more study.
Diet and Nutrition | December 31, 2019 |
| | | | | | The fizzy drink has been touted for preventing cancer and boosting gut health. Here's which claims hold up — and which need more study. |
| | | | | | Help combat the common side effect of constipation with these fibrous eats. Plus, find out how many net carbs are in each so you can stay in fat-burning mode. |
| | | | | | Do you find that no matter how hard you try, you can't lose weight and keep it off? Forget fad diets, and face the truth about what works and what doesn't. |
| | | | | | Vitamin B is an essential part of preventive care. Learn more about the daily doses of B vitamins you need, natural sources to include in your diet, and the health benefits you can expect to reap. |
| | | | | | Here's what you need to know about keto if you are overweight and want to get pregnant. |
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