| Fall down, get up, straighten the crown and go on: that pretty much describes what is meant by resilience. During the pandemic, it became clear that people were divided into two camps. Those who seemed to indeed 'keep calm and carry on' and those of us who felt like the ceiling had caved in on their heads. What distinguishes the two camps is psychological resilience and if you (like me) fell into the second group of people, then don't worry. The good news is that this immune system can be strengthened. Resilience develops continuously. With our ten tips, you can train your resilience and become crisis-proof now and in the future. | 