This simple guide will help you find ways to live longer, feel better, and improve your health.
| This simple guide will help you find ways to live longer, feel better as you age, and improve your health. Include these great tips in your daily routine, and you will thrive and look fantastic. |
|
|
| | | | Plant-based food like nuts, seeds, whole grains, and beans improve your digestion and lower the risk of disease. |
|
|
| This one is counterintuitive, but flossing keeps you away from heart disease. Your immune system reacts to the bacteria in your mouth with inflammation, which affects your arteries and heart. |
| | |
|
| | | | The easiest way to get into the habit of exercising is to do it every day. Your life expectancy will go up. You will sleep better and have more energy if you work out every day. |
|
|
| You received this email because you subscribed to our list or a list we sponsor by signing a petition, joining a newsletter, entering a giveaway/contest, or participating in other similar activities. Our company never sends unsolicited emails. If you wish to opt out, please click the link at the bottom of this email at any time. This email may contain links to third-party advertisers. We assume no responsibility for the content of these sites or the availability, nature, or safety of the advertised products or services. The inclusion of links does not constitute an endorsement or a recommendation of the content they contain. We may have an affiliate relationship and/or other material connection to businesses mentioned or linked to in this email. We may receive a commission on purchases or sign-ups on the following websites. Therefore, do not evaluate products or services based solely on the information provided in this email. Always exercise due diligence before purchasing any product or service. In no event will we be liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or money arising out of, or in connection with, the use of the websites to which links may lead from this email. We are strongly committed to protecting your privacy and providing a safe online experience for all of our visitors while offering a high-quality user experience. We know that you care about how the information you provide to us is used and shared. Therefore, we have created a Privacy Policy to inform you of our policies regarding the collection, use, and disclosure of information we receive from our users, which can be found in the footer of our website. Thriving Guide
5614 17th Ave
NYC 10017
United States
|
|
|
|
