Therese Borchard shares her favorite calming techniques from Lauren Brukner's 'The Kids' Guide to Staying Awesome and in Control.'
| 14 Instant Ways to Calm Yourself Down | | Therese Borchard | | Therese Borchard shares her favorite calming techniques from Lauren Brukner's 'The Kids' Guide to Staying Awesome and in Control.' | | |
|
|
| | EMOTIONAL HEALTH | | Helping Your Loved One With Schizophrenia | | By making some lifestyle changes, people with schizophrenia can better manage the condition and improve their quality of life. But they may need your support to stick with these healthy habits. | | |
| | SKIN & BEAUTY | | My Son's Week-Long Fever Turned Into a Rare Disease | | Psoriasis columnist Howard Chang's teenage son, Tim, was in the hospital for 18 days due to a high fever. Although several tests came back negative, his doctors diagnosed him with a rare disease. | | |
|
|
|
| Like This Newsletter? We've Got More! | | | | Men's Health | | The latest in health, fitness, sex, and more—crafted for the modern man | | |
|
|
| | | | Sexual Health | | Need-to-know advice and personal perspectives for a satisfying, healthy sex life | | |
|
|
|
|
|
| See All Of Our Great Newsletter Options! | | |
|
|
|
