Fitness-Minded Health and Wellness Retreats

From spiritual journeys and active escapes to weight-loss and health retreats, your next trip is the perfect opportunity to commit to your fitness goals or take them to the next level.

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WORKOUTS

18-Minute Home Workout

Test your “grit” with this quick, do-anywhere workout that burns tons of calories in minimal time.

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NUTRITION

Must-Try Reduced-Guilt Recipes

These seven recipes allow you to enjoy a sweet holiday treat — without murdering your goals.

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TRAINING

Cold Weather vs. Hot Weather Training

When it comes to exercise, will extreme temperatures give you an edge?

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MORE FROM OXYGEN

2018 Fitness Holiday Gift Guide

Need some fresh holiday gift ideas for the fitness and nutrition fanatics in your life? We've got you covered.

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Healthy New You

This training and nutrition program will enable you to finally adopt a healthy lifestyle, making nutrition and exercise a permanent part or your life.

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Oxygen Needs Your Help!

We’re creating a new membership program and want your feedback! Receive $20 off any online fitness course with code SURVEY.

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