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20 simple ways to avoid holiday weight gain

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Plus, why you're feeling lightheaded

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Nutritionists Avoid Gaining Weight During the Holidays With These Super-Simple Tricks

These pro tips will help you take part in the festivities without sabotaging your weight loss goals. Read More

Here’s Why You’re Feeling Lightheaded—and When to Actually Worry

That woozy feeling is more common than you might think. Read More

11 Foods Everyone With Diabetes Should Keep In Their Kitchen

In Partnership With Ozempic

Stocking up can help keep your blood sugar levels in check. Read More

Please Don't Wash Your Thanksgiving Turkey This Year

Think you're getting rid of harmful bacteria? Think again. Read More

This Woman Was Murdered Five Months After Police Ignored Her Stalking Complaint

Shana Grice was even fined for "wasting police time." Read More

SAFETY ALERT: You Should Always Secure Your Purse to Your Cart, Police Warn

Do NOT go holiday shopping without doing this! Read More

Read More on Prevention.com

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