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| If you’re over 40 and sick of your never-ending quest to eat less only to weigh more, you’ll love this game-changing 21-day weight loss plan. |
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| On Fill Your Plate, Lose the Weight, you’ll always feel satisfied. Designed specifically for women over 40, this metabolism-resetting plan includes substantial portions and the perfect balance of carbs (yes, carbs!), protein, and fat. End result: satisfaction, fat-burning, and energy levels soar — while cravings, hunger, and weight plummet. |
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| This 21-day plan is based on the same eating approach that celebrity nutritionist Sarah Mirkin, R.D.N., personally follows (she’s 44) and recommends to her clients who are over 40. |
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| Say goodbye to extreme diets and instead follow the Fill Your Plate method. Let’s make dinner sane again! |
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