Weekly tips from QDT and more!
| To view this email as a webpage, go here. |
|
| 3 Exercises to Help With Knee Pain | | Knee pain is a very common issue for people who are new to exercise and athletes alike. In this post, Dr. Jonathan Su explores a six-minute solution to treat your knee pain at home. | |
|
|---|
| |
|
|
| How to Persuade Using Body Language | | Your body language can either help get your message across, or it can send the wrong message. Learn what to do with your eyes, your voice, and your hands to maximize influence and persuasion. | |
|
|---|
| |
|
|
| 7 Ways to Spot a Predator | | If you've ever felt uneasy around a person who didn't seem to consider your boundaries, you know how disorienting it can be. Today, Dr. Monica Johnson discusses seven warning signs that a person might be a predator. | |
|
|---|
| |
|
|
| | | Currently Reading ... | From the bestselling author of A History of the World in 6 Glasses, an eye-opening road trip through 5,500 years of humans on the go, revealing how transportation inevitably shapes civilization. With A Brief History of Motion, Standage overturns myths, considers roads not taken, and invites us to look at our past with fresh eyes so we can create the future we want to see.
| |
|
|---|
|
|
|
| The Great Berlin Power Struggle | | The opening shots of an ensuing power struggle were fired in the Allied Kommandatura, the four-power body established to run Berlin convened in July 1945. But mistrust and manipulation among the key players threatened the outcome over the most pressing issues: food, looting, shootings, and the arrest of Nazis. | | |
|
| |
|
|
| How to Avoid a Gray Divorce | | With the recent divorce announcements of several high profile couples, the term "gray divorce" has risen in popularity. Dr. Rachel Vanderbilt investigates what causes couples to divorce after decades of marriage, as well as how to prevent gray divorce from happening. | |
|
| |
|
|
| How to Teach Your Child About Body Boundaries | | Whether you are a (reluctant) climbing wall for your baby, or your toddler has started yelling “Don’t touch me!” your response will plant the seeds for body autonomy. Dr. Nanika Coor explains how to foster an early understanding of consent. | |
|
| |
|
|
| Money Talk: Andrew Simonet on Becoming an Artist | | Andrew Simonet, author of A Night Twice as Long , has spent years carefully balancing his artistry with his intentions, time, and money. He joined Money Girl Laura Adams for a chat about the financial side of what it takes to be an artist. | |
|
| |
|
|
| Common Home Injuries and How to Prevent Them | | In this guide, we will look at five of the most common home injuries and show you how to prevent them. With the right knowledge and preparation, you can protect yourself and your loved ones. | |
|
|---|
| |
|
|
| How Fiber Builds Stronger Bones | | Prebiotics can already boost digestive, metabolic, and immune health. Nutrition Diva breaks down how they can also help strengthen bones and prevent bone loss. | |
|
| |
|
|
| This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US
We respect your right to privacy - view our policy
Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here.
To subscribe to this or other email communications from Macmillan, please click here.
Visit our profile center to update your email address and/or other information.
If you no longer wish to receive this email communication, click here to unsubscribe. |
|
