| Anxiety is running rampant throughout our society. Despite impressive technological advances (which were designed to make our lives easier), it seems that people are more stressed, overwhelmed, and anxious than ever before. ESPECIALLY high performers. But it doesn't have to be this way... In today's Early to Rise essay, you'll hear from Brian Pennie, a 15-year heroin addict turned PhD. student who helps others overcome their addiction, anxiety, and fears so that they can live remarkable lives. Specifically, you'll learn: The #1 thing you MUST track to beat anxiety (and why it isn't what you think). How shifting one or two words in your daily conversations can make a radical difference in your emotional state. Why anxiety is a choice (even if it doesn't feel like one) How to say "no" graciously to eliminate unnecessary obligations. And a whole lot more. Click here to check it out and begin the path to conquering your anxiety today. To Your Success,
Craig. | 