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| | HEALTHY LIVING | | 5 Illnesses Linked to Vitamin D Deficiency | | The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases. | | |
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| | HEALTHY LIVING | | Get Fit for Free With These 30-Minute Online Workouts | | Looking to shake up your exercise routine without spending a ton? Tired of lugging all your stuff to the gym? Meet eight YouTube fitness stars whose channels could help you realize your fitness goals with their quick and free workouts. | | |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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