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Juicing helps you slim down while the health benefits add up, thanks to all those extra vitamins, minerals, and phytonutrients. The problem is juicing also squeezes out the fiber, which is essential for healthy weight loss. Enter soup cleanses! Souping retains the fiber and all the other good stuff, too, including vitamins, minerals, and nutrients. Plus it’s less extreme than juicing — and tastier, too! | | Best of all, Souping Made Easy is yours FREE when you order The Women’s Health Big Book of Smoothies & Soups! | | |
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