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470 Pages. 619 Exercises. Diversify Your Workout Now.
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The Men's Health Big Book of Exercises!
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Boost your bench press. Lose 40% more weight than with a diet alone. Create the ultimate six-pack. Discover the best exercises you aren’t doing.
The Men’s Health Big Book of Exercises
is the ultimate fitness guide. You’ll get training plans for every fitness goal and cutting-edge workouts from the world’s top trainers.
Men's Health is a publication of Hearst Magazines Division
©2021 Hearst Magazine Media, Inc. All Rights Reserved
300 W. 57th Street • New York, NY 10019
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