The Mayo Clinic has done the research so you can reach your goals. Here is some of what our experts have to say about what works and what doesn’t for healthy weight loss…
Restrictive diets do not work
When it comes to weight loss, restrictive diets do not work. The Mayo Clinic Diet offers meals which are rich in both nutritional value and taste. You can actually lose weight by eating more!
You shouldn’t be alone in your weight loss journey
By joining the Mayo Clinic Diet, you’ll have access to a members-only Facebook group. Along with the assistance of Mayo Clinic specialists, you’ll also have thousands of other members who can support and celebrate your progress.
Success starts with behavior change
The Mayo Clinic Diet is a lifelong approach to health. Our expert team of nutritionists and doctors will teach you how to develop long-lasting habits which can improve your health, reduce your health risks, and help you feel great.
When you enjoy the meals you make and the habits you create, you will find it easy to set and achieve your goals!
To help you get started, we’re introducing our best offer yet: get 67% off our 12-month plan AND two free eBooks from the creator of the Mayo Clinic Diet, Dr. Hensrud, and our Executive Wellness Chef, Chef Jen Welper.
