Quick, delicious lunch recipes that can save you $12 a day

New member special: Take 70% off your program and unlock your full summer recipe collection.

Mastering a healthy lunch, like any skill, requires practice and planning.

Thankfully, the Mayo Clinic Diet provides recipe recommendations to help you incorporate real, whole foods into your lunch routine.

Our delicious lunch recipes provide an easy and convenient solution for eating well, saving you calories and as much as $12 per meal compared to takeout.

New member special: For a limited time only, unlock your program with a 70% discount!

Join now

Try these healthy lunches to save on takeout costs and calories

Cajun egg quesadilla
Prep time: 2 minutes
Cook time: 15 minutes

Mexican buddha bowl
Prep time: 5 minutes
Cook time: 25 minutes

Cannellini bean & vegetable salad
Prep time: 5 minutes
Cook time: 8 minutes

Chicken chow mein salad
Prep time: 15 minutes
Cook time: 5 minutes

Egg & rice salad in a jar
Prep time: 15 minutes
Cook time: 5 minutes

Join now

Did you know?

You can save up to $12 per meal by cooking at home instead of dining out. Start your program today and enjoy the benefits of healthy, cost-effective meals!

Badge from US News and World Report with the text: Best Diets, Weight Loss 2023

Mayo Clinic is top-ranked in more specialties than any other hospital and has been recognized as an Honor Roll member according to U.S. News & World Report's 2023-2024 "Best Hospitals" rankings.

Mayo Clinic Diet is powered by

This email was sent to: newsletter@newslettercollector.com

This email was sent by: Digital Wellness
55 Washington Street, Suite 500 Brooklyn, NY 11201 USA
We respect your right to privacy - view our policy

Manage Subscriptions | Update Profile | Unsubscribe