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5 Flu Shot Side Effects to Know About

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Flu Facts

As flu season begins, here's how you can protect yourself—and others.

Can You Get the Flu from the Flu Shot? 5 Side Effects to Know About The Surprising Factor That Affects Your Flu Risk Why Missing My Flu Shot Could Put My Best Friend's Life in Danger

Get Better Sleep

Are you hitting eight hours of sleep but still feeling tired? It's time to make sure you're getting quality sleep.

People Who Do This Before Bed Not Only Sleep Better, But Eat More Healthily and Make More Money 4 Supplements That May Help You Sleep 20 Things You Shouldn't Do Before Bed

This newsletter = a good time. NSFW(ish) has can't-read-it-anywhere-else real talk and advice from a writer who's been there and literally done (a lot of) that.

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Your Walking Speed Can Tell You How Fast You're Aging

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