EmailDon’t let bad behaviour undo your progress
| FITNESS 5 habits that are secretly derailing your fitness goals Don’t let bad behaviour undo your progress READ MORE ▸ |
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WELLNESS The hottest wellness travel trends for 2025 Get booking READ MORE ▸ |
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HOUSE OF WELLNESS Your brain is wired for negativity – here’s how to flip the switch These brain hacks can help you reset READ MORE ▸ |
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NUTRITION This has been named the world’s 'healthiest' food And yes, it's green READ MORE ▸ |
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HOUSE OF WELLNESS Win $2k: The House of Wellness Women’s Health Survey 2025 We want to know what matters to you READ MORE ▸ |
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| Lululemon Back to Life 710ml Sport Bottle $69 SHOP NOW |
We-Vibe X Lovehoney Nova 2 App Controlled Rabbit Vibrator $209 SHOP NOW |
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PODCAST Work less & play more in 2025 Do you want to work less and play more? Er, yes! Author and business coach Emma Lovell discusses how to balance travelling the world with work and living a life you love AKA the art of bleisure. LISTEN NOW ▸ |
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| Manage your newsletter preferences here or unsubscribe from this newsletter. Sent by Body and Soul, 2 Holt St Surry Hills, NSW 2010 Australia. |
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