The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases.
| 5 Illnesses Linked to Vitamin D Deficiency | | Nancie George | | The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases. | | |
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| | DIET & NUTRITION | | 8 Natural Hangover Remedies | | Although little is known about what causes hangovers, some experts believe that alcohol disrupts biological rhythms. Try these natural remedies recommended by dietitians and doctors to tackle the nausea and headache the morning after. | | |
| | DIET & NUTRITION | | 11 Refreshing Soda Alternatives | | Thirsty? Sip your way to weight loss or better health by ditching pop and opting for one of these drinks instead! | | |
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| | DIET & NUTRITION | | White Claw and Other Spiked Seltzer Is Popular, but Is It Healthy? | | With fewer carbs and calories than traditional mixed drinks, hard or spiked seltzer has become a popular alcoholic beverage among health-conscious drinkers. But that doesn’t mean it’s healthy or safe to binge on them. Here’s what to know before you imbibe | | |
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