Tips on avoiding fitness plateaus, being more optimistic, and more
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Kindness Boomerang

Quick and Dirty Tips



Your Guide to Building Credit by Using Credit Cards Responsibly
Credit cards are powerful tools that can help you build excellent credit—but they can also sink your finances. Money Girl answers a listener question about healthy ways to use credit cards. You'll learn how the credit system works, tips to manage cards, and how credit affects your entire financial life.
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5 Ways Money May Be Costing Your Humanity
With the widest wealth gap on record between America’s wealthiest families and, well, everyone else, economic inequality is making headlines. History teaches us that concentrated wealth isn’t good for nations, but emerging science is teaching us it’s not good for individuals, either. This week, Savvy Psychologist Dr. Ellen Hendriksen investigates the effects of money on mindset.
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What We're Reading
Looking for a productive page-turner this weekend? Sam Horn's Someday is Not a Day in the Week contains inspiring stories and practical, actionable advice to help you get started on living your best life. We're not guaranteed someday, so start making your life what you want it to be—today.

*Quick and Dirty Tips may receive a portion of sales when you purchase using this link. 
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Avoid Plateaus (and Boredom) by Varying Your Workouts
If you do the same exercises day after day, it can hinder your results, lead to a plateau, and make working out pretty boring. Get-Fit Guy has the solution. Here's how to vary your activity so that your body stays fit and healthy (and you have some fun in the process).  
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Are Wormholes Real?
What if we could take a shortcut through spacetime and visit another galaxy? Sci fi movies have imagined the possibility for years, but are wormholes real? Everyday Einstein explores the far reaches of our universe (and beyond).
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The Social Anxiety Toolbox: Savvy Psychologist Dr. Ellen Hendriksen on The goop Podcast!
Dr. Ellen Hendriksen, host of Savvy Psychologist, joins the goop podcast to talk about her strategies for coping with social anxiety, helping a loved one struggling with their mental health, making friends as an adult, and the positive aspects of social anxiety.
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6 Ways to Be More Optimistic

March is National Optimism Month. Mighty Mommy shares 6 ways to inject the power of positive thinking into your life. The glass is half full, really!

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D-Day: The Utah Beach Landings

As dawn broke on June 6, 1944, Allied forces were conducting their first wave of landings on Utah Beach—and quickly realized that a part of their plan had gone very, very wrong.  

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