If you have asthma, yoga may help you increase your breath and body awareness, slow your respiratory rate, and relieve stress, a common asthma trigger. Here are some poses that promote relaxation and may help you breathe easier.
Asthma and Allergies | January 16, 2020 |
| | | | | | If you have asthma, yoga may help you increase your breath and body awareness, slow your respiratory rate, and relieve stress, a common asthma trigger. Here are some poses that promote relaxation and may help you breathe easier. |
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