Even LeBron has dabbled in keto.
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These Celebrities Switched to the Keto Diet and Never Looked Back
Stars like LeBron James and Halle Berry have had impressive results.
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Pump Up Your Chest With This Brutal Pushup Challenge
Finish off your chest with just one move — and a ton of reps.
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63 Easy, Everyday Habits to Help You Lose Weight
Small changes can lead to really great results.
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He Was Teased for Being Skinny — So He Gained 35 Lbs. of Muscle
Here's how Liem Pham pulled off his dramatic transformation.
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Idris Elba Was Just Named Sexiest Man Alive. Here’s How He Stays Fit.
The former 'Men's Health' cover guy kickboxes and occasionally eats a Snickers.
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The Warmest, Most Reliable Snow Boots for Winter
Brave the cold in the coolest performance boots to keep your feet warm.
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