If you travel frequently, whether for business or pleasure…
My guess is you’ve had your fair share of head-bobbing Uber naps, groggy afternoons in paradise, and subpar meetings or presentations — ALL because you struggled to adjust to your new time zone after a red-eye flight in a stuffy tin box at 30,000 feet.
Most people accept jet lag as par for the course when traveling. But it doesn’t have to be...
For more than a decade, I’ve used a simple protocol to quickly adjust my circadian clock and keep my body energized — whether I’m in London, Lima, Hong Kong, or Rome.
>> You can read about it in this short article on our website
Success Loves Speed,
Craig
PS - I wrote this before completely giving up alcohol…
So if you still prefer to imbibe on your trip, this protocol includes some effective guidelines for doing so without crashing your energy levels.
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