Looking for a healthy way to satisfy your sweet tooth? These smooth and creamy dark chocolate bars have our nutritionist’s stamp of approval.
| | DIET & NUTRITION | | Why You Should Combine Turmeric and Black Pepper | | Have you been hearing a lot about the health benefits of turmeric? You can maximize these benefits by adding black pepper. Here's what you need to know about this potent spice combination. | | |
| | DIET & NUTRITION | | White Claw and Other Spiked Seltzer Is Popular, but Is It Healthy? | | With fewer carbs and calories than traditional mixed drinks, hard or spiked seltzer has become a popular alcoholic beverage among health-conscious drinkers. But that doesn’t mean it’s healthy or safe to binge on them. Here’s what to know before you imbibe | | |
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| | DIET & NUTRITION | | 20 Make-Ahead Keto Diet Recipes | | Take the guesswork out of keto diet meal planning with these quick and easy recipes. You'll find inspiration for keto pizza bagels, keto meatballs, and more! | | |
| | DIABETES | | 7 Warning Signs of Type 2 Diabetes | | Type 2 diabetes symptoms can be mild and hard to recognize, if they occur at all. But these are the most common signs in men and women. | | |
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