Looking for a healthy way to satisfy your sweet tooth? These smooth and creamy dark chocolate bars have our nutritionist’s stamp of approval.
WOMEN'S HEALTH
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8 Delicious, Dietitian-Approved Dark Chocolate Bars
Jamie Putman
Looking for a healthy way to satisfy your sweet tooth? These smooth and creamy dark chocolate bars have our nutritionist’s stamp of approval.
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DIET & NUTRITION
What's a Healthy BMI in Adults, and How Can You Get Your Number Down?
BMI isn't a perfect measure of body fat, but the number can tell you a lot about your current and future health. Here's what you need to know.
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DIET & NUTRITION
7 Reasons You Should Eat Oatmeal Every Day
A comforting bowl of oatmeal has delicious health benefits. Here are seven reasons to have it for breakfast tomorrow.
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DIET & NUTRITION
What Are the Benefits of Turmeric?
Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement.
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DIET & NUTRITION
6 Ways You Can Do Intermittent Fasting
Restricting your window of eating is no cake walk. Find out about the different ways you can fast, along with the pros and cons of each approach.
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