And More Tips to Live Your Life Better, This Week from QDT
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Is Caffeine Good or Bad for You? | Does caffeine have any negative effects? Is caffeine actually good for you? How much caffeine should you have in a day? Nutrition Diva tells all. | |
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| | What We're Reading | Humans rely on body language to connect and build trust, but with most of our communication happening from behind a screen, traditional body language signals are no longer visible -- or are they? Digital Body Language will turn your daily misunderstandings into a set of collectively understood laws that foster connection, no matter the distance. Erica Dhawan investigates a wide array of exchanges—from large conferences and video meetings to daily emails, texts, IMs, and conference calls—and offers insights and solutions to build trust and clarity to anyone in our ever changing world. *Quick and Dirty Tips may receive a portion of sales when you purchase using this link | |
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| How to Raise a Child Who Loves to Move | Biomechanist Katy Bowman, a leader in the Movement movement, has written a new book to teach us the critical role of movement to the human body (it's basically a nutrient!). And more importantly, how we can get our kids moving again. | |
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| 'Gambit,' 'Gamut,' or 'Gamble'? | People enjoyed "The Queen's Gambit" so much they caused a run on chess boards, and some were also left asking "What is a gambit?" and "How do we use the word outside of chess?" | |
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| How to Show More Grit at Work | Do you struggle to keep going when something feels hard? Modern Mentor shares the secrets to developing grit (and how it can help you succeed at work). | |
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| 13 Grilling Hacks You Need This Summer | You're ready to fire up the grill and make your backyard the summer hub for barbeques. Become a grill master with wallet-friendly ways to keep your barbecue cooking, impress your backyard guests, and speed cleanup. | |
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