The brain chemical serotonin regulates mood and behavior, and if you're depressed, you need more of it. But having too much serotonin is not a good thing.

Mental Health and Mood Disorders

December 13, 2018
8 Ways to Avoid Serotonin Syndrome

8 Ways to Avoid Serotonin Syndrome

The brain chemical serotonin regulates mood and behavior, and if you're depressed, you need more of it. But having too much serotonin is not a good thing.

The 10 Worst Mental Health Treatments in History

The 10 Worst Mental Health Treatments in History

We take a look back at some of the most inhumane treatment options for people who are mentally ill. And though these methods were harsh, they paved a way for more innovation.

10 Ways to Cultivate Good Gut Bacteria and Reduce Depression

10 Ways to Cultivate Good Gut Bacteria and Reduce Depression

Therese Borchard summarizes the research she's found on how to cultivate good gut bacteria, which may translate to a more stable, more resilient mood.

10 Depression Symptoms to Watch For

10 Depression Symptoms to Watch For

While severe sadness is the most well-known symptom of depression, knowing how to recognize other signs can help head off a future depressive episode.

How to Maintain a Healthy Romantic Relationship When Living With Borderline Personality Disorder

How to Maintain a Healthy Romantic Relationship When Living With Borderline Personality Disorder

BPD symptoms, like fearing abandonment and having trouble empathizing with others, can wreak havoc on a partnership or marriage. Hear how one couple found relief.

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