There are plenty of refreshing beverages, with nutritional value, that you can drink instead of soda. Try one of these healthy, low-calorie thirst-quenchers that are sure to still satisfy your taste buds.
| 9 Healthy and Refreshing Alternatives to Soda | | Adrienne Rayski | | There are plenty of refreshing beverages, with nutritional value, that you can drink instead of soda. Try one of these healthy, low-calorie thirst-quenchers that are sure to still satisfy your taste buds. | | |
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| | DIET & NUTRITION | | White Claw and Other Spiked Seltzer Is Popular, but Is It Healthy? | | With fewer carbs and calories than traditional mixed drinks, hard or spiked seltzer has become a popular alcoholic beverage among health-conscious drinkers. But that doesn’t mean it’s healthy or safe to binge on them. Here’s what to know before you imbibe | | |
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| | DIET & NUTRITION | | Why You Should Combine Turmeric and Black Pepper | | Have you been hearing a lot about the health benefits of turmeric? You can maximize these benefits by adding black pepper. Here's what you need to know about this potent spice combination. | | |
| | DIGESTIVE HEALTH | | 7 Superfoods That Help Digestion | | You are what you eat, but more importantly, your digestion reflects what you eat. Learn more about superfoods that aid in digestion. | | |
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