BMI is linked to your disease risk and overall well-being — these science-backed strategies can help you get your number in a healthy range.
| 9 Steps to Help You Lower Your BMI | | Jessica Migala | | BMI is linked to your disease risk and overall well-being — these science-backed strategies can help you get your number in a healthy range. | | |
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| | INFECTIOUS DISEASES | | Your Coronavirus Shopping List | | As communities and states issue restrictions and closures, find out what you need to buy for yourself, your kids, and your pets — and what you can skip. | | |
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| | INFECTIOUS DISEASES | | Dating During a Coronavirus Pandemic | | Living in the time of the COVID-19 outbreak presents enough challenges, but when you’re also trying to date, it becomes even trickier. As healthcare experts advise practicing social distancing, one writer wonders how she’ll keep up her dating game. | | |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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