I would very much like to keep my brain sharp for as long as possible—and I'm guessing you feel the same. That's why I asked four neurologists what we should all do every day for better cognitive health. They stressed the importance of prioritizing certain foods, exercising for a specific number of minutes each day, and much more.
If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Angela Haupt and edited by Mandy Oaklander.
