Keeping your A1C number within target range can help reduce your risk of diabetes complications. Here are five ways you can start lowering your A1C right now.
| A Doctor's Top Tips for Lowering Your A1C | | Athena Philis-Tsimikas | | Keeping your A1C number within target range can help reduce your risk of diabetes complications. Here are five ways you can start lowering your A1C right now. | | |
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| | DIET & NUTRITION | | A Beginner's Guide to a Plant-Based Diet | | The popular eating style has been linked to weight loss and disease prevention. We dove into the research and outlined exactly what you should eat. | | |
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| | DIET & NUTRITION | | 27 Keto-Friendly Restaurants | | Eating out on the keto diet is tricky. Fortunately, we've identified the best restaurants to dine at (and the dishes to order at them) if you're on the low-carb plan! | | |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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