What Is the “Looking Back, Looking Forward” method, and How do you use this approach?
December 31, 2024 | | | | | | A Fresh Take on New Year’s Resolutions | Many of us begin the new year with ambitious resolutions, often tied to health or lifestyle changes. Yet, many resolutions fail within months due to waning motivation or shifting priorities. If this sounds familiar, you’re not alone. But what if there’s a better way to approach the new year? | Enter the concept of “Looking Back, Looking Forward.” | | | Retirement Without Fear: Protect Your $200k+ Savings & Add 20% | US resident 40-55? Protect your retirement from market risk & enjoy steady growth. Ensure your savings last & provide consistent income so you can retire stress-free. Discover a strategy that secures your financial future & adds 20% instantly. | See if you qualify |
| |
| | How Long Should You Hold a Plank? | Planks are a staple exercise for building core strength, but how long should you really hold one? The debate rages on among trainers and fitness enthusiasts, with recommendations ranging from a few seconds to several minutes. The ideal plank duration depends on your fitness level, goals, and form. Here’s what you need to know to maximize your plank benefits. | | | Quick and Natural Ways to Boost Your Energy | Feeling sluggish and in need of a pick-me-up? Instead of reaching for a synthetic energy drink, consider these natural alternatives. Packed with active ingredients found in everyday foods and beverages, these options provide a clean energy boost while supporting your overall health. | | | Understanding the Effects of Infrared Saunas on Your Body | Infrared saunas are gaining popularity as a recovery tool among athletes and wellness enthusiasts alike. Unlike traditional saunas, which heat the air around you, infrared saunas use light waves to warm your body directly. Proponents claim benefits ranging from muscle recovery to improved heart health, but what really happens when you use an infrared sauna? Let’s break it down. | |
| Thriving Guide is dedicated to helping people achieve their best possible well-being. We cover mental and physical health topics, nutrition, exercise advice, and more - all with the goal of providing the information needed to help you thrive in life. Join us on our journey to healthier, happier lives! |
|
| You received this email because you subscribed to our list or a list we sponsor by signing a petition, joining a newsletter, entering a giveaway/contest, or participating in other similar activities. Our company never sends unsolicited emails. If you wish to opt out, please click the link at the bottom of this email at any time. This email may contain links to third-party advertisers. We assume no responsibility for the content of these sites or the availability, nature, or safety of the advertised products or services. The inclusion of links does not constitute an endorsement or a recommendation of the content they contain. We may have an affiliate relationship and/or other material connection to businesses mentioned or linked to in this email. We may receive a commission on purchases or sign-ups on the following websites. Therefore, do not evaluate products or services based solely on the information provided in this email. Always exercise due diligence before purchasing any product or service. In no event will we be liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or money arising out of, or in connection with, the use of the websites to which links may lead from this email. We are strongly committed to protecting your privacy and providing a safe online experience for all of our visitors while offering a high-quality user experience. We know that you care about how the information you provide to us is used and shared. Therefore, we have created a Privacy Policy to inform you of our policies regarding the collection, use, and disclosure of information we receive from our users, which can be found in the footer of our website. | | Update your email preferences or unsubscribe here © 2024 Thriving Guide 228 Park Ave S, #29976, New York, New York 10003, United States | Terms of Service |
|
|
|
|
|