Dear John,
Are you thinking of starting a home yoga practice?
If so, there's no time like the present!
Right now, your Annual membership comes with an exclusive invitation to a Mini-Retreat with Esther Ekhart – live on Saturday, 4 March, 15:30–18:30 CET.
Click here to start your Annual membership (with a 20% savings!), and get your personal invite by email!
Love,
Esther and the team.
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If you feel overwhelmed, anxious, scattered, unsure of what you want from life… you’re not alone. Esther is offering a special Mini-Retreat for our Annual members – an opportunity to take a break, reconnect to yourself, understand what drives you and set pure intentions for the new season.
Join us live on Saturday, 4 March 2023 from the comfort of your home. The retreat will be held on Zoom, and if you can’t join us live, you can still sign up to receive the recording.
Schedule:
15:30: Welcome and introduction to the theme
15:45: Gentle movement (Loosening the joints)
16:00: Grounding mindful meditation
16:15: Mindful movement (Asana)
17:00: Meditation / Inquiry / Journaling
17:30: 15 min break
17:45: Yin yoga practice
18:15: Closing session
18:30: Finish |
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