A User's Guide to U.S. Elections

Tools to protect yourself against the toxic effects of racism.

To view this email as a webpage, go here. A User's Guide to U.S. Elections Who's responsible for the Electoral College? (Hint: There's a wildly popular Broadway musical about him.) We'll dish on that and everything you need to know about the U.S. election process in the inaugural episode of our Unknown History miniseries, A User's Guide to Democracy. Read More Little Fox and The Wild Imagination—Dad Duo Encourages Kids to Embrace Adventure Debut author Jorma Taccone, a member of the hit comedy trio The Lonely Island, teamed up with New York Times bestselling and Caldecott Medal-winning illustrator Dan Santat to create a heartfelt children's book, Little Fox and the Wild Imagination. They joined Mighty Mommy for an honest and hilarious discussion of how their experiences as dads made the book possible. Read More 4 Buffers Against the Toxic Effects of Racism on Mental Health Racist encounters are stressful and detrimental to Black and African American mental health. It shouldn't be Black people's burden to right these wrongs—it's everyone's job to be anti-racist. But until there is equity, here are some tools to protect against the toxic effects of racism on your mental health. Read More Lose More Fat and Less Muscle with Slow Weight Loss Losing weight slowly takes patience. But if it results in more fat loss, less muscle loss, and keeps your metabolism from slowing, it might be worth it. Read More The 5 Key Exercises That Will Keep You Fit Do you like your exercise time to be fun and unstructured? Here are Get-Fit Guy's five essential exercises you can do almost anywhere and at any time to keep strong and fit—no gym memberships or yoga pants required. Read More How to Have a Conversation with Your Critical Boss An overly critical boss can turn your dream job into your worst nightmare. But whatever your career path, you deserve to feel safe, respected, and valued at work. Learn what you can do to turn a bad boss situation around. Read More How to Tell the Difference Between Good and Bad Debt Laura interviews Howard Dvorkin from Debt.com about the state of debt in the U.S., tips for consumers and small business owners, how to prioritize payments, and ways to understand the difference between good and bad debt so you can eliminate them faster. Read More This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US We respect your right to privacy - view our policy Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here. To subscribe to this or other email communications from Macmillan, please click here. Visit our profile center to update your email address and/or other information. If you no longer wish to receive this email communication, click here to unsubscribe.