A Year to Clear What is Holding You Back | By Stephanie Bennett Vogt The following is an excerpt from the "A Year to Clear What is Holding You Back" on-line course. If you would like to enroll in the course, click here. Shedding Layers by Shedding Light This course invites you to embark on an adventure of discovery as you gently unwind and shed the layers of your tangled self. You know which self I'm talking about: that overwhelmed, sometimes grumpy, and fragmented self that has lost the ability to live fully and think big; the self that is fully padded with all kinds of protections (and stuff) to ward off the calamities which "are certain to come at any moment"; the self that feels like there is a simpler way, but can't seem to figure out where it is and how to cultivate it. Yes, these are the layers that will be melting away. Take a few moments today to reflect on your goals for this course using the prompts below. Use the time, too, to release any apprehensions, worries, and reflect on what it would mean to feel more spacious in your home and life. * How I hope to feel as a result of clearing what no longer serves and supports me is______ * What I hope to let go of is______ * What I hope to attract is______ For more information visit: > A Year to Clear What is Holding You Back | DailyOM Course Spotlight by Debbie Ford Are you ready to make 2017 the best year of your life? Imagine arriving at the end of your next new year feeling accomplished, inspired and in awe of who you've become in 52 life-changing weeks. You may be wondering what it would really mean for you to be able to make 2017 the best year of your life. Would you need to have it all together? The perfect body, your dream job, a full bank account or the ideal relationship? The Best Year of Your Life will guide you to understand that it isn't the outer achievements that actually fulfill you and provide the satisfaction you are seeking. In order for 2017 to become the best year of your life, you will need to become the person you've always wanted to be. New York Times best-selling author Debbie Ford provides you with this profound, clearly outlined and easy to follow weekly practice that will give you exactly what you need to do to become someone who stands in your power, counts your blessings, takes risks, is able to say no, and is able to learn from the mirror of your relationships. Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back! 2. 21 Day Beginner Yoga 3. Fit and Fierce Over 40 4. A Year to Simplify Your Life 5. 21 Day Booty Core 6. A Year to Get Rich with Purpose 7. The Best Year of Your Life 8. HIIT Yoga Fusion 9. Release Yourself from Family Karma 10. Be a Divine Conduit for Guides & Angels
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