Learn more about Savvy Psychologist's book for conquering social anxiety!
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| Real-Life Zombies | | A zombie takeover is science fiction, right? Well, it turns out some zombies already exist in nature and "life" after brain death might not be so far-fetched. | |
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| 3 Secrets to Beat Performance Anxiety | | Performance anxiety makes us second-guess everything from how to shoot a free throw to what to say next in an interview. Here are three ways to bring it under pressure! | |
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| | | The Best Book You'll Ever Read on Conquering Social Anxiety | Savvy Psychologist Ellen Hendriksen's popular book HOW TO BE YOURSELF is now out in paperback! Just like the podcast, the book is actionable—it offers tons of concrete, science-backed tools to quiet the voice in your head that says you aren’t good enough.
Hendriksen uses her own personal experience, cutting-edge science, and humorous real-life stories to create a groundbreaking road map to finally being your authentic self.
*Quick and Dirty Tips may receive a portion of sales when you purchase using this link. | | |
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| 5 Ways to Expand Your Child’s Social Skills | | Too often, parents compare their own kids to their peers when they're not sure if they are reaching milestones at the appropriate age. While some kids absolutely start out a bit slower in the socializing department, there are some helpful milestones to keep in mind. | |
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| What's It Like to Be a Book Editor and Translator? | | Grammar Girl and editor and translator Elisabeth Dyssegaard talk about the difference between fiction and nonfiction editing, why it's sometimes easier to write when you have another job, and her day-to-day in the world of books. | | |
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| 5 Key Roth Retirement Account Rules You Should Know | | Got questions about the ins and outs of using a Roth retirement account? Money Girl will clear your confusion with answers to listener questions about the Roth five-year rule, who qualifies for a Roth, and more. | | |
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