| | | | | | | | | | | | Prevalent in East Asia, soy is an annual herb. Soybeans are the source of tofu, soymilk, miso and soy sauce that are consumed worldwide. The health benefits of soy are attributed to compounds known as isoflavones, which include genistein and daidzein.
Findings of soy’s effectiveness on postmenopausal symptoms and on preventing loss of bone density are not definitive. But soy may have cardiovascular benefits by decreasing levels of total and low density‑lipoprotein cholesterol (LDL), as well as by lowering blood pressure in both postmenopausal women and in healthy adults.
Soy may also lower the risk of prostate, lung, and endometrial cancers, but can increase the risk of bladder cancer and endometrial hyperplasia. A large population‑based study reported an association between soy food intake and reduced mortality and recurrence in breast cancer patients, regardless of tamoxifen use. Soy was also shown to prevent breast cancer although it can have adverse effects. High intake of soy products and isoflavones may also be associated with increased risk of prostate cancer mortality.
Cancer patients should consult their physicians before taking soy supplements. | | | | | | |
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| | | Personalize Your Updates | | | | Manage your preferences, and we will customize your updates based on your interests. | | | | | | |
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| | | | Integrative Medicine Therapies | | |
Workshop: Acupuncture and Acupressure for Chemotherapy‑induced Peripheral Neuropathy
Research conducted at MSK has demonstrated that acupuncture can help reduce pain and other symptoms that commonly occur with chemotherapy‑induced peripheral neuropathy (CIPN). In this online workshop, you will hear from Dr. Ting Bao, lead investigator on these studies. She will discuss the research and rationale behind acupuncture for CIPN. You will also learn ways to relieve CIPN symptoms at home using acupressure and self‑massage from two MSK acupuncturists.
Date & Time:
Saturday, May 22, 2021
12pm to 1:15pm
Instructors:
Ting Bao, MD, DABMA, MS – MSK Director of Integrative Breast Oncology
Matthew Weitzman, LAc – Lead acupuncturist
Charles Rico, ND, LAc – Acupuncture research and clinical trainee
Registration Details:
You must register to attend. To register and for more information, click here.
Cost:
General public rate: $25
Integrative Medicine at Home member rate: $20
Series: Tai Chi for Beginners – Starts May 12th
In this 6‑week virtual series, you will learn and practice tai chi, a classical form of exercise known for its smooth and gentle movements. Research has shown that tai chi is helpful for strengthening muscles, improving circulation and balance, and reducing stress. Tai Chi for Beginners is easy to learn, enjoyable, and provides many health benefits for adults of all ages and people recovering from a serious illness or surgery.
Dates: Wednesdays: May 12, 19, 26 and June 2, 9, 16
Time: 6pm
Instructor:
Robin Hardbattle, LAc, MSK mind‑body therapist
Registration Details:
You must register to attend. To register and for more information, click here.
Cost:
General public rate: $125
Integrative Medicine at Home member rate: $120
Integrative Medicine at Home is a monthly membership program offering access to different daily online fitness and mind‑body classes. Learn more and become a member today by visiting our website. | | |
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| | | Take Note Of: Colloidal Silver | | Silver compounds have historically been used to treat colds, epilepsy, and gonorrhea. Despite being replaced with safer therapies over the past few decades, there is a resurgence of interest in colloidal silver. It contains silver particles that are suspended in a liquid and is promoted as a cure for AIDS, cancer, and diabetes.
Scientific evidence is lacking to support any health benefits of colloidal silver. Long‑term oral use of silver has been associated with permanent discoloration of the skin also known as “argyria.” Seizures and kidney damage are among other adverse effects. Colloidal silver should especially be avoided by pregnant women because it can cause developmental abnormalities in the fetus.
The U.S. Food and Drug Administration has warned companies marketing products, including colloidal silver, with false claims of preventing or treating COVID‑19. | | | | | |
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| | | | Contact Us | | | | We welcome your feedback, and encourage you to send us a message at: | | | | aboutherbs@mskcc.org | | |
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