| | | | | | | | | | | | Emblica officinalis, also known as amla, is a deciduous tree native to India. The fruit, considered to be rejuvenating, is used in Ayurvedic formulations to treat diarrhea, jaundice, ulcers, headaches and inflammation, and as a general tonic to maintain health.
Amla showed antibacterial, antioxidant, antiulcerogenic, antidiabetic, and antitumor properties in laboratory and animal studies. Small clinical studies found that it benefits patients with uremia (accumulation of substances in the blood that are normally eliminated in the urine) by reducing oxidative stress. Amla also lowered lipid levels in patients with hyperlipidemia and risk factors associated with cardiovascular disease in overweight adults.
Because amla has strong antioxidant effects, it may interfere with chemo- and radiation therapies. | | | | | | |
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| | | Integrative Medicine Therapies
| | | Integrative Medicine Online Spring Programming
Join us for an upcoming virtual wellness program. You must register to attend. Sign up online or call 646-449-1010.
Workshop: Mobilization Stretching for Movement, Flexibility, and Balance
Date & Time: Tuesday, May 16, 7:00pm
Registration Details: To register and for more information,
visit this page.
Cost: $20 for members, $25 regular price | | | | | | | Series: Latin Rhythms
Date & Time: Wednesdays, May 17 to June 21 , 2023, 5:45pm
Registration Details: To register and for more information,
visit this page.
Cost: $100 for members, $125 regular price | | | | | | | Workshop: Understanding Your Body Through Ayurveda and Yoga
Date & Time: Thursday, June, 8, 2023, 6:00pm
Registration Details: To register and for more information,
visit this page.
Cost: $20 for members, $25 regular price | | | | | | | Series: Yoga Essentials: Focus on Balance & Breath
Date & Time: Wednesdays, June 14 to July 19, 8:00am
Registration Details: To register and for more information,
visit this page.
Cost: $100 for members, $125 regular price | | | | |
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| | | | | | | Take Note Of Ephedra | | | Ephedra, aka Mahuang, has a centuries-long history of use as a medicinal herb in China. It is often combined with other herbs to promote urination and to treat asthma, bronchitis, and cough.
Ephedra is the source of ephedrine and pseudoephedrine, alkaloids that stimulate the central nervous system. Ephedrine-containing supplements are promoted for weight loss and to enhance athletic performance. Ephedrine was shown to affect a modest increase in weight loss, but long-term effects have not been determined. Its role in improving athletic performance also remains to be evaluated.
Misuse and overdose of ephedra have been associated with severe adverse effects including heart attack, stroke, seizure, psychosis, and death. The FDA banned the sales of ephedra-containing dietary supplements because of their significant risks. Despite the ban, these products continue to be sold online. | | | | | | |
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| | | | Contact Us | | | | We welcome your feedback, and encourage you to send us a message at: | | | | aboutherbs@mskcc.org | | |
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