Allowing Ourselves to Receive | by Madisyn Taylor Giving and receiving are part of the same cycle, and we each give and receive in our own ways. But we can lose our balance when we try to be too controlling on either side of the cycle. On the receiving end, we may feel that we don't deserve the effort made if what we gave was easy for us to give. But perhaps there is a different lesson there for us. We may be receiving not only gratitude, but a chance to see the world through the eyes of another. We may be learning that just because we gave easily, it doesn't diminish its value. Or perhaps the universe is giving us an example to hold close to our hearts, to encourage us on some future day when our own generous act of giving is not met with a visible act of receiving. When we can allow ourselves to receive as well as give, we do our part to keep the channels of abundance open for ourselves and others. Sometimes we may find ourselves struggling to respond to others' gifts in the same ways--like responding to an expensive present with something equally expensive, or feeling like we have to throw a dinner party for someone who has thrown one for us. But when these are done out of a sense of obligation, their energy changes from something that shares to something that drains. If this sounds familiar, we can decide next time to allow ourselves to receive with arms, minds and hearts open and simply say thank you. Accepting a person's gift is a gift in itself. Sincere appreciation for their acknowledgement and their effort joins our energy with theirs in the cycle of giving and receiving, and nurtures all involved. If ever we find we are still having difficulty, we can decide to allow ourselves to be conduits for gratitude and accept on behalf of a loving, giving universe. | DailyOM Product Spotlight Last Chance to Win an iPad + Headphones + OMFIT for Life Have you entered the 'Fit for Life' sweepstakes yet? TODAY is your last chance to be in it to win it! One lucky winner will receive the ultimate fitness experience which includes complimentary access to OMFIT for life, a shiny new iPad to enjoy the most immersive workouts on demand, and Urbanears Hellas wireless headphones to sweat it out in comfort and style. It's everything you need to support your fitness journey--for a lifetime! So, what are you waiting for? Enter now before time runs out! Entries must be received by 11:59pm PT on August 17, 2019 to qualify. ENTER ON INSTAGRAM ENTER ON FACEBOOK Top 10 DailyOM Courses 1. Overcoming Self-Sabotage 2. Heartbreak to Soulmate with the Magic of Tapping 3. Go Sleeveless in 14 Days 4. Non-Surgical Facelift 5. Re-Parent Your Inner Child 6. Dancer's Legs in 14 Days 7. 21 Day Yoga Shred For Men 8. Be Abtastic in 7 Days 9. Overcoming Body Stiffness 10. What Women Need to Know About Men
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