by Nayaswami Diksha Ananda School of Yoga and Meditation
Flying on airplanes has always been challenging for me. Whenever there was any turbulence, my body went into a fear mode. I'd spend the rest of the flight praying and, in severe turbulence, preparing for death.
Calmness is the ideal medium through which we should receive everything. Nervousness is the opposite of calmness. Today nervousness seems to be the world’s disease.
Whether seeking to deepen your understanding of restorative yoga or teach it to your students, this comprehensive course will help you gain knowledge and experience of the healing power of Restorative Ananda Yoga®️.
Yogananda materialized for healing pain and he answered whether he comes to Ananda often. If the guru's always with you, the way to be with the guru is to think of the guru.
Experience techniques of gathering and expanding energy and visualizing light infusing and transforming cells to wellness. Apply the practice within your meditation routine.
Kundalini energy at the base of the spine pulls us outward and downward. Before we can achieve freedom in God, this energy must be awakened and united at the highest center.
If you want God badly enough, you can get God, even in the face of adversity. Never give up! Called the saint of willpower, St. Ignatius was not satisfied to wait for the grace of God to descend.
Turn toward calming yoga with a guided experience of the chakras for rejuvenation and relaxation. This course will deepen your understanding of the healing power of Restorative Ananda Yoga®️.
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