And your weekly tips from QDT
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| Announcing a New Chapter: Project Parenthood | | After nine years, Mighty Mommy podcast host Cheryl Butler passes the torch to child psychologist Dr. Nanika Coor, who will host this podcast in its next incarnation: Project Parenthood! | |
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| Nutrition Around the World: Filipino Cuisine | | Registered dietitian-to-be Levin Dotimas talks to Nutrition Diva about the nutritional and cultural aspects of Filipino cuisine. The fourth in our series on Nutrition Around the World! | |
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| | | Currently Reading ... | “Throughout a life of uphill battles, abuse, and hustling, Myers-Powell has managed to retain her humor, attitude, and fight, all on full display in this stirring memoir. . . . Graphic but never gratuitous, Leaving Breezy Street is engaging and candid. Those who like gritty memoirs will relish it, and it is a perfect nonfiction crossover for urban fiction readers.”
—Booklist
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| What You Need to Know About Inflation | | Money Girl explains the root of inflation and what temporary (or long-term) price hikes mean for your finances. Learn tips and investment strategies to prevent inflation from eroding the value of your money now and in the future. | |
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| How to Make Your Life Effortless | | Greg McKeown, bestselling author of "Essentialism" and "Effortless," joins the Modern Mentor podcast to share his wisdom on making things simpler, smaller, and generally more effective. | |
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| Should You Exercise in the Morning, Afternoon, or Evening? | | Exercise scientists have studied and written articles repeatedly on what time of day is the best time to work out and yet we all know people who buck the trend and work out at times that would make those researchers choke. So, are they wasting their time or are we? | | |
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| How to Overcome Fear of Failure | | The shadow of potential failure can loom over our dreams, making us hesitate to take chances. How can we overcome this fear? Savvy Psychologist will walk you through 5 evidence-based tips for being bold and shaking the doubts. | |
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