Are You Eating Right for Your Body Type?

The body type diet centers on the idea that there's a perfect eating and exercise plan for everyone. Learn more about the approach here.

WOMEN'S HEALTH View Online

Are You Eating Right for Your Body Type? Jessica Migala The body type diet centers on the idea that there's a perfect eating and exercise plan for everyone. Learn more about the approach here. READ MORE

HEALTHY LIVING 5 Illnesses Linked to Vitamin D Deficiency The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases. READ MORE DIET & NUTRITION The Best and Worst Candies for Your Health Where does your favorite packaged treat fall on the list? READ MORE

DIABETES 12 Foods to Limit or Avoid in a Type 2 Diabetes Diet Having trouble controlling your type 2 diabetes? Here are 12 foods to steer clear of to keep your blood sugar in check. READ MORE DIGESTIVE HEALTH 4 Simple Dinner Ideas for Ulcerative Colitis Healthy, easy, fast, and ulcerative colitis?riendly? Get a week's worth of meal ideas that are both satisfying and safe for people with inflammatory bowel disease. READ MORE

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