Are you in a sleep deficit?

Plus: How the hell do we sleep in this heat?! 6 genius tips to help you drift off (and keep your sanity) during this mega heatwave, The '70s flip hair trend is the antidote to limp, flat hair – think bags of volume, texture and oomph and The negative labels for totally normal human behaviours that we need to ditch ASAP (because actually, being 'emotional' is what makes you human)

July 18 2021 Why we're all stuck in an exhausting cycle of 'chronic sleep deficit' after lockdown, and how to fix it CONTINUE READING SLEEP How the hell do we sleep in this heat?! 6 genius tips to help you drift off (and keep your sanity) during this mega heatwave CONTINUE READING HAIR TRENDS The '70s flip hair trend is the antidote to limp, flat hair – think bags of volume, texture and oomph CONTINUE READING MENTAL HEALTH The negative labels for totally normal human behaviours that we need to ditch ASAP (because actually, being 'emotional' is what makes you human) CONTINUE READING MAKEUP Soft-sculpting is the gentle contouring technique for natural-looking cheekbones CONTINUE READING HEALTH The big mistake we're all making when brushing our teeth (hint: you definitely shouldn't be using mouthwash after brushing) CONTINUE READING TIKTOK Matching your eye makeup to your face mask is the new pandemic beauty trend we're seriously on board with CONTINUE READING TIKTOK How to make the whipped lemonade drink you keep seeing all over TikTok for this weekend's heatwave (because the sun is FINALLY back!) CONTINUE READING PRIYANKA CHOPRA Just an ode to Priyanka Chopra Jonas's incredible style on her birthday, plus all the times she upstaged literally everyone CONTINUE READING HEALTH So, people on TikTok are shoving garlic up their noses to clear congestion – but does it work? CONTINUE READING BEAUTY POWER LIST Have you had your say in the GLAMOUR Beauty Power List Awards 2021? CONTINUE READING MAKEUP The very best under-the-radar beauty subscription boxes to get you out of your beauty rut CONTINUE READING HEALTH I'm 34 and the Covid Delta variant almost killed me – this is my story CONTINUE READING Sign up to one of our new newsletters Follow us Unsubscribe | View Online Queries about this email? Contact datacontroller@condenast.co.uk Condé Nast Publications 1 Hanover Square, London W1S 1JU © The Condé Nast Publications Ltd Our Privacy Policy