Believe it or not, the kitchen staple does carry some health risks (but of course, some benefits, too). Consider this article your complete guide.

Diet and Nutrition

April 30, 2019
Are You Using Baking Soda Wrong?

Are You Using Baking Soda Wrong?

Believe it or not, the kitchen staple does carry some health risks (but of course, some benefits, too). Consider this article your complete guide.

7 Healthiest Salad Dressings for Weight Loss

7 Healthiest Salad Dressings for Weight Loss

Your salad is only as healthy as the dressing you drizzle on it. Here are the 7 healthiest salad dressings for weight loss.

A New Health Perk for Coffee Drinkers?

A New Health Perk for Coffee Drinkers?

The brew, in any form, might cut colon cancer risk; the more you drink, the lower the risk, study suggests.

How to Eat Right When You Have Lupus

How to Eat Right When You Have Lupus

There's no specific diet for lupus, but good nutrition is important. Get tips from lupus experts on how to eat well.

The Best Seafood for People With Diabetes

The Best Seafood for People With Diabetes

Seafood is high in protein and big on taste. Find out how to make fish and shellfish part of your diabetes diet.

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