| 100 easy and delicious recipes that reduce risk for diabetes, heart disease, cancer, and more. Including more plants—veggies, fruits, legumes, whole grains, nuts and seeds—in your diet does not mean you have to cut out animal products altogether. You can still have all your favorite foods, just supercharged. And Prevention’s new Plant-Based Plan makes plant-based eating easier and more accessible than ever. You’ll find three customizable levels to suit wherever you are on your veggie-eating journey. (And don’t worry—we also offer a 7-day meal plan to get you started!) 100 easy and delicious recipes that reduce risk for diabetes, heart disease, cancer, and more. Including more plants—veggies, fruits, legumes, whole grains, nuts and seeds—in your diet does not mean you have to cut out animal products altogether. You can still have all your favorite foods, just supercharged. And Prevention’s new Plant-Based Plan makes plant-based eating easier and more accessible than ever. You’ll find three customizable levels to suit wherever you are on your veggie-eating journey. (And don’t worry—we also offer a 7-day meal plan to get you started!) SPICED GRILLED EGGPLANT & TOMATO SALAD Take a look at some of our plant-centric recipe ideas. How about adding Smoky Guacamole and Jalapeno-Poblano Salsa Verde to your game-night nachos? Or serving Guava Barbecue Sauce & Pulled Jackfruit Sandwiches and Spiced Grilled Eggplant & Tomato Salad at your next backyard BBQ? Or amping up Taco Tuesday with Corn, Mango & Edamame Salad or Quinoa, Black Bean & Avocado Salad? Heck yeah! In addition to these tempting dishes, this 224-page cookbook offers: In addition to these tempting dishes, this 224-page cookbook offers: 100+ more delicious and healthful recipes for any day of the week. We’re talking breakfasts, soups, salads, main-dish meals, meat alternatives—even snacks! The best sources of plant-based protein—and the easiest ways to incorporate them into your diet. SWEET POTATO, BLACK BEAN & SPINACH QUESADILLAS QUINOA, BLACK BEAN & AVOCADO SALAD Gorgeous photographs, along with complete nutritional information and total prep time for each recipe. Expert tips for convenient ingredient swaps, cooking hacks, and wellness advice for healthy living. QUINOA, BLACK BEAN & AVOCADO SALAD With 3 customizable eating plans tailored to your personal plant-eating journey, The Plant-Based Plan will help transform the way you eat—and your health. Go ahead and dig in! | 