Brand new research reveals thereās one type of milk you absolutely need to avoid if you're concerned about heart health. Can you guess which one it is? Soy milk Whole milk 2% milk (reduced fat) Almond milk Oat Milk Studies show this type of milk can suffocate your arteriesā¦ Fill them with a sticky proteinā¦ And make it hard for blood to flow freely. If you think itās whole milk... You might want to think again. Iām telling you this will surprise you. This toxic milk definitely surprised me. |
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