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The Mayo Clinic Handbook for Happiness This popular book, by Amit Sood, M.D., lays out a four-step self-help process that is a joy to undertake and offers you wonderful rewards: Step 1, you'll learn how to better regulate what you think and perceive. This step is actually so enjoyable, Dr. Sood likens it to "adding chocolate powder to your glass of milk." Step 2 is truly powerful. It will "enhance your inner strength by making you emotionally resilient and happier." Step 3 produces results that range from "momentary calm" to "ecstatic bliss." Step 4 is designed to "help you decrease your stress and increase the energy available to you each day.""Accept my invitation to immerse yourself in higher principles. I promise that the journey will be worth every bit of your effort. Start that journey today. Don't wait for the perfect sunny morning. Do not postpone joy; life is too short." — Amit Sood, M.D. Our Price: $15.99 | ||
Descriptions, symptoms, treatments, and commonly used medications for nearly 150 health conditions. Our Price: $29.95 | Dozens of detailed natural therapies that have worked safely for many patients in treating 20 top health issues. Our Price: $29.95 | |
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