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| | If you've ever had someone do a double take at your arms and ask you what kind of workouts you've been doing, you know it's the best feeling in the world. It makes all your hard work worth it. | And if you've never had someone say that, it's about time you did. | That's why we created the Badass Arms workout plan. It's the quickest and most effective way to achieve massive, muscular arms. |
| | Designed by elite strength coach Dan Trink, the Badass Arms program is like having a world-class personal trainer for three months. It gives you 12 weeks of progressively harder workouts. Trink prescribes the moves, the sets, the reps, and the rest, so all you have to do is follow the plan and you'll see results. | You'll use brilliant exercise variations to zero in on your biceps, triceps, and shoulders — and work them from every angle. You'll try special techniques like drop sets, rest-pause, and partial reps to max out your gains. And you'll do compound, total-body lifts to get stronger all over — which in turn, helps you build even bigger arms. | Ready to put in some serious work? You can start Badass Arms today! | |
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