Body Language | So much can be revealed to us when we listen to the language of our bodies. Our bodies are always speaking, sending us messages through the way we move, the sensations that arise from within, and the gestures and expressions that we make when we are communicating with others. Tuning in to the language of our bodies can be very enlightening, especially as most communication is believed to take place nonverbally. It is also believed that the body never lies, and that if we want to know the truth about ourselves and others, then we should listen to what our bodies have to say. Anyone who has ever flirted with someone they are attracted to has probably, at one point in time or another, brushed their hands through their hair or found themselves leaning forward to get closer to that person. Someone feeling defensive will tend to cross their arms over their chest, while a person who wants to withhold something may look away when speaking. If you want to know how you truly feel about a person or a situation, then it is a good idea to tune in to what you are feeling inside. Excitement, nervousness, anxiety, and fear are just some of the messages that your body wants you to hear. Your body can also be a very reliable compass. Anyone who has ever been somewhere they don't want to be has probably experienced their bodies trying to move them away from that particular circumstance. And while it can be very easy to talk ourselves into and out of choices we may make with our minds, it isn't so easy to change the truth of our hearts that reside within our bodies. To begin tuning in to this subtle form of communication, start taking the time to notice what your body is telling you. Greet each feeling or sensation as a message carrying wisdom from your body. Tune in to what your body is telling you about the situations and people you encounter and listen to what others are communicating to you through their bodies. We already are subconsciously receptive to the language of our bodies, but when we choose to consciously pay attention, we hear and understand so much more about ourselves and the people around us. | DailyOM Course Spotlight by Edward Vilga Although we all want to enjoy greater abundance in our lives, negative thinking about money can repeatedly impact our financial situation. Altering our mindset is the most critical first step we can make, for financial stability and positive shifts. In this powerful 14-day course, you'll be guided through daily financial affirmations that will deeply impact your thinking about money and abundance. Old thought patterns that don't serve you will be revealed, explored, and discarded so that you can effectively improve your relationship with your finances. By changing your mindset, you can transform your life. Start your journey today. Top 10 DailyOM Courses 1. Shakti Warrior Dance for Healing 2. Heartbreak to Soulmate with the Magic of Tapping 3. Financial Affirmations to Start Your Day 4. Speak with Purpose, Not Impulse 5. Belly Dancing Goddess Workout 6. Pelvis Reset for Lower Back Pain 7. How to Heal the Mother Wound 8. No-Squat Booty Workout 9. The 9 Minute Science-Based Workout 10. From Self-Destruction to Reconstruction
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