Brand-New Day | by Madisyn Taylor When today is not going well, it is tempting to focus on tomorrow as a blank slate with all the possibilities that newness provides. It is true that tomorrow will be a brand-new day, but we do not have to wait until tomorrow to start fresh. We can start fresh at any moment, clearing our energy field of any negativity that has accumulated, and call this very moment the beginning of our brand-new day. There is something about the sunrise and the first few hours of the morning that make us feel cleansed and rejuvenated, ready to move forward enthusiastically. As the day wears on, we lose some of this dynamic energy and the inspiration it provides. This may be why we look forward to tomorrow as providing the possibility of renewal. Many traditions consider the light of the rising sun to be particularly divine in its origins; this is why so many people in the world face east when performing ritual. We too can cultivate that rising sun energy inside ourselves, carrying it with us to light our way through any time of day or night, drawing on its power to awaken and renew our spirits. One simple way to do this is to carry an image or a photograph of the rising sun with us in our wallet or purse. We can also post this image on our wall at work or at home, or have it as our screensaver on our computer. When we feel the need to start fresh, we can take a moment to gaze at the image, allowing its light to enter into our hearts. As we do this, we might say out loud or quietly to ourselves, I am ready to let go of the past and start anew. We might visualize anything we want to release leaving us as we exhale, and as we inhale, we can take in the fresh energy of the eastern sun, allowing it to light the way to a brand-new day. | DailyOM Course Spotlight by Patti Clark Being the best version of yourself means loving yourself and loving your life. It means having a body you love and vibrant health. It means having people around you who love you for who you are. It means having enough money to live your life in a way that brings you ultimate happiness. And it means having a spiritual connection that brings you joy. This course is dedicated to bringing you true happiness and abundance. In these 8 weeks, international best selling author Patti Clark will gently lead you to overcome obstacles and do what it takes to transform your present life into the life you've been dreaming about. You will overcome limiting beliefs and master the mindset you need to have the health, wealth and love that you deserve! Over the duration of 8 weeks you will get the resources and tools you need to create real positive changes in your life. Every 4 days, you'll receive a lesson and a video to guide you on your ! path. Simply by following these effective and empowering methods and results-oriented tips, anyone looking for a happier and more fulfilling life will find that and much more. Top 10 DailyOM Courses 1. 21 Day Yoga Body! 2. 21 Day Yoga Shred 3. 21 Day Beginner Yoga 4. The Best Year of Your Life 5. 8 Week Whole Body Makeover! 6. A Year to Clear What is Holding You Back! 7. Break the Grip of Past Lovers 8. Reinventing The Body, Resurrecting the Soul 9. Heal Yourself with Writing 10. Protect Yourself from Control Dramas
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